{"id":1129,"date":"2018-07-12T12:56:55","date_gmt":"2018-07-12T10:56:55","guid":{"rendered":"https:\/\/www.kactus.com\/blog\/?p=1129"},"modified":"2020-03-25T23:04:56","modified_gmt":"2020-03-25T22:04:56","slug":"survivre-au-bureau-quand-il-fait-chaud","status":"publish","type":"post","link":"https:\/\/kactus.com\/blog\/actualites\/survivre-au-bureau-quand-il-fait-chaud\/","title":{"rendered":"Comment survivre au travail quand il fait plus de 30\u00b0 ?"},"content":{"rendered":"\n<p style=\"font-size:24px\">La canicule est un champ de mines ! Soldat, prends garde : avance \u00e0 l\u2019ombre, \u00e9conomise tes forces, et si tu dois transpirer, fais-le, mais avec tact et retenue&#8230; Surtout, lis bien ce guide. Ta survie en d\u00e9pend.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 la guerre comme au travail<\/h2>\n\n\n\n<p>\u201cPortez des v\u00eatements de couleur claire. Mangez en fractionn\u00e9. Buvez un verre d\u2019eau toutes les quinze minutes, m\u00eame si vous n\u2019avez pas soif\u2026\u201dCes conseils paraissent extr\u00eames ? Ils sont pourtant extraits du tr\u00e8s s\u00e9rieux <a href="\&quot;http:\/\/travail-emploi.gouv.fr\/IMG\/pdf\/Plan_canicule_-_Fiche_3.21_-_les_travailleurs.pdf\&quot;">Plan Canicule<\/a>, consultable sur le site du gouvernement.Il faut dire que le sujet, depuis 2003, ne fait plus rire. On sait dor\u00e9navant que les accidents du travail se multiplient pendant les fortes chaleurs, avec des r\u00e9sultats parfois dramatiques sur les chantiers ou les m\u00e9tiers dangereux.<\/p>\n\n\n\n<p>Les risques sont moindres pour les salari\u00e9s de bureaux. Il n\u2019emp\u00eache : les employeurs ont des responsabilit\u00e9s. Au del\u00e0 de 33\u00b0, l\u2019Institut national de recherche et de s\u00e9curit\u00e9 (INRS) affirme que le travail doit \u00eatre \u201cadapt\u00e9 en cons\u00e9quences\u201d. Au del\u00e0 de 34\u00b0, la Caisse nationale de l\u2019assurance maladie des travailleurs salari\u00e9s (CNAMTS) pr\u00e9conise carr\u00e9ment \u201cl\u2019\u00e9vacuation des bureaux\u201d. Sauve qui peut !<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Conseils pratiques<\/h2>\n\n\n\n<p>Alors, quand le thermom\u00e8tre s&rsquo;affole, comment garder son calme ?On peut mettre \u00e0 disposition des boissons, des infusions froides (menthe-agrumes-concombre, c\u2019est efficace), ou m\u00eame des glaces, pour rendre la chaleur plus supportable\u2026 Il est recommand\u00e9 d\u2019\u00e9teindre tous les appareils \u00e9lectriques quand ils ne sont pas utiles. Et si les brumisateurs sont tr\u00e8s utiles, \u00e9vitez par contre les ventilateurs : au del\u00e0 de 32\u00b0, ils sont contre-productifs et ne font qu\u2019augmenter la sensation de chaleur.<\/p>\n\n\n\n<figure class=\"wp-block-image alignwide\"><img loading=\"lazy\" decoding=\"async\" width=\"1350\" height=\"900\" src=\"https:\/\/kactus.flywheelsites.com\/wp-content\/uploads\/2018\/07\/IMG_3376.jpg\" alt=\"Quand le thermom\u00e8tre s\u2019affole, il faut garder la t\u00eate froide...\" class=\"wp-image-1141\" srcset=\"https:\/\/kactus.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_3376.jpg 1350w, https:\/\/kactus.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_3376-300x200.jpg 300w, https:\/\/kactus.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_3376-768x512.jpg 768w, https:\/\/kactus.com\/blog\/wp-content\/uploads\/2018\/07\/IMG_3376-1024x683.jpg 1024w\" sizes=\"auto, (max-width: 1350px) 100vw, 1350px\" \/><figcaption>Quand le thermom\u00e8tre s\u2019affole, il faut garder la t\u00eate froide&#8230;<\/figcaption><\/figure>\n\n\n\n<p>Au del\u00e0 des mesurettes, il est recommand\u00e9 d\u2019am\u00e9nager le temps de travail, en concentrant les t\u00e2ches difficiles et les r\u00e9unions sur la matin\u00e9e, tout en accordant plus de pauses pendant la journ\u00e9e.C\u2019est frustrant, mais in\u00e9vitable : comme la cire ou le beurre, <a href="\&quot;https:\/\/www.latribune.fr\/economie\/france\/la-canicule-serieux-coup-de-frein-a-la-productivite-des-travailleurs-741012.html\&quot;">la productivit\u00e9 fond au soleil<\/a>. \u00c0 titre d\u2019exemple, l\u2019Etat fran\u00e7ais consid\u00e8re que la canicule de 2003 lui a co\u00fbt\u00e9 plus de 15 milliards d\u2019euros. L\u2019OMS, quant-\u00e0-elle, estime que le r\u00e9chauffement climatique co\u00fbtera globalement, chaque ann\u00e9e, 2000 milliards de dollars \u00e0 partir de 2030.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Solution radicale : ne plus travailler du tout<\/h2>\n\n\n\n<p>Cette id\u00e9e semble saugrenue ? Pourtant, <a href="\&quot;https:\/\/www.francetvinfo.fr\/replay-radio\/c-est-comment-ailleurs\/c-est-comment-ailleurs-la-lutte-contre-la-canicule-en-allemagne-et-en-espagne_2228315.html\&quot;">elle nous vient d\u2019Allemagne<\/a> &#8211; pays bien connu pour son sens pratique.C\u2019est la loi qui le dit : au del\u00e0 de 27\u00b0 sur le lieu de travail, la journ\u00e9e ne doit pas d\u00e9passer 6 heures ; au del\u00e0 de 29\u00b0, celle-ci se r\u00e9duit \u00e0 4 heures ; et si, par extraordinaire, la temp\u00e9rature d\u00e9passe les 35\u00b0, les salari\u00e9s sont simplement invit\u00e9s \u00e0 rentrer chez-eux.<\/p>\n\n\n\n<p>Une telle r\u00e9glementation n\u2019existe pas en France. Pour autant, il existe un <a href="\&quot;https:\/\/droit-finances.commentcamarche.com\/faq\/48532-travail-et-chaleur-ce-que-dit-la-loi#chaleur-et-droit-de-retrait\&quot;">droit de retrait<\/a>. Pour l\u2019exercer, le salari\u00e9 doit avoir \u201cun motif raisonnable de penser que la situation de travail pr\u00e9sente un danger grave et imminent pour sa vie ou sa sant\u00e9.\u201d Autant dire que la situation n\u2019est pas courante\u2026<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La canicule est un champ de mines ! Soldat, prends garde : avance \u00e0 l\u2019ombre, \u00e9conomise tes forces, et si tu dois transpirer, fais-le, mais&#8230;<\/p>\n","protected":false},"author":10,"featured_media":1232,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","footnotes":""},"categories":[1140],"tags":[],"class_list":["post-1129","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment survivre au travail quand il fait plus de 30\u00b0 ?<\/title>\n<meta name=\"description\" content=\"Transpiration, fatigue, la canicule est un champ de mines ! 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